Friday, 9 January 2009

QUIETLY DOES IT...


'May all your troubles last as long as your New Year's resolutions'. ~Joey Adams

I don't believe in new years resolutions. I never make them, or not publicly anyway. And if I decide to do something new, give something up, or change something about myself I'm not entirely happy with, it will remain my little secret until such time that I feel confident in its working, or at least continuing beyond February. At which point I might decide to share.
Do start exercising, pay more attention to what you eat (and drink!), and try something new... but perhaps do it quietly.
When you're up and running (forgive the pun) and feeling that amazing sense of accomplishment and well-being, you can begin the victory parade in the knowledge that yes, your 'resolutions' were not only (quietly) achievable, but hopefully, sustainable too.

(Photo of Rudolph Valentino Life )

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